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Sunday, May 1, 2011

5 Simple Ways to Reduce Stress!!

1. Orange Juice!
Drink 2 8 oz. Glasses a day
Vitamin C can nearly stop the secretion of stress hormones

2. Just 10 more minutes!
If you had extra time to you ETA's then you'll be less likely to meet
your deadline
It takes the stress out of being late!

3. Gotta speech to do?
Just Smile!!
If you pause and smile before your speech and just peer into the audience.
It gives them the impression that you're relaxed and in control, which will make
your audience relax.

4. Apologize!
Saying sorry clears the air and it lets people know that you have acknowledged your
wrong doing or mishaps, thus creating a stress free environment!

5. DO THE NASTY!! (with someone, or your hand)
Yea that's right I said it!!!!!!!
When you orgasm your body releases beta-endorphins (basically heroin)!!
so you'll be feeling no pain!

who woulda thought!!
Posted by at

9 comments:

  1. 123May 1, 2011 at 2:06 PM

    I think the fifth one is the clear answer to all problems

    ReplyDelete
  2. cliqueMay 2, 2011 at 12:36 AM

    sounds good :]

    ReplyDelete
  3. AtleyMay 8, 2011 at 1:37 AM

    or, you can go jogging. long cardio work outs release endorphins as well.

    ReplyDelete
  4. christophersonMay 10, 2011 at 8:24 PM

    didn't expect orange juice to be on here.

    ReplyDelete
  5. RossMay 13, 2011 at 10:30 PM

    i like number haha..

    ReplyDelete
  6. Infinite_EssenceMay 13, 2011 at 10:31 PM

    Interesting... will try some orange juice now haha..

    ReplyDelete
  7. pokemonalldayerrdayMay 13, 2011 at 10:31 PM

    orange juice is so good!
    im gonna go get some from the fridge now..

    ReplyDelete
  8. Jacob33May 13, 2011 at 10:37 PM

    Thanks man, helpful stuff..

    ReplyDelete
  9. WojtylaMay 14, 2011 at 1:29 PM

    I will try that fifth point and see if works

    ReplyDelete

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