Is it really as simple as sleeping more and minimizing stress levels?
Well according to a recent study that was published in International Journal of Obesity, it's really that simple.
Recommended Sleep: 6 to 8 hours of sleep per night
Ways to manage stress Effectively:
1. Deep Breathing
2.Yoga
3. Meditation
Taking these simple steps may increase your chances of loosing weight nearly 50%!!
Happy Loosing!!
Friday, April 29, 2011
Thursday, April 28, 2011
Wednesday, April 27, 2011
Damn that Sony
Gotta PlayStation Network Subscription?
Could be bad news....
Hacker's somehow managed to hack into Sony's PlayStation Network database and they managed to steal personal information of about 70 million subscribers(which may or may not include credit card numbers).
Sony has reason to believe that part of the information stolen may include names, addresses (City, State, Zip), country, e-mail addresses, birth dates, and PlayStation Network/Qriocity Login Credentials. Maybe even past addresses and purchase history. So in other words if you were or are a current subscriber of the PlayStation Network then you should be on the look out of identity theft attempts and any other kind of scams. If you wish you can contact the three major credit bureaus and have your accounts put on "Hight Alert", which will be free of charge. I guess the good news is that Sony is going to be completely rebuilding their system.
Can you say "Epic Fail"?
Could be bad news....
Hacker's somehow managed to hack into Sony's PlayStation Network database and they managed to steal personal information of about 70 million subscribers(which may or may not include credit card numbers).
Sony has reason to believe that part of the information stolen may include names, addresses (City, State, Zip), country, e-mail addresses, birth dates, and PlayStation Network/Qriocity Login Credentials. Maybe even past addresses and purchase history. So in other words if you were or are a current subscriber of the PlayStation Network then you should be on the look out of identity theft attempts and any other kind of scams. If you wish you can contact the three major credit bureaus and have your accounts put on "Hight Alert", which will be free of charge. I guess the good news is that Sony is going to be completely rebuilding their system.
Can you say "Epic Fail"?
Tuesday, April 26, 2011
Updating on a daily schedule
I have some help now so we will be posting stuff daily from now on. I hope you enjoy what we have to share!
Tuesday, April 19, 2011
Some cool space facts
* Any free-moving liquid in outer space will form itself into a sphere, because of its surface tension.
* Mercury, Venus, earth and Mars are called the inner planets as they are closest to the sun!
* December 21st 1968, was the first time that humans truly left Earth, when Apollo 8 became the first manned space vehicle to leave Earth orbit and to orbit the Moon.
* Olympus Mons, a volcano found on Mars, is the largest volcano found in solar system. It is 370 miles (595 km) across and rises 15 miles (24 km).
* We know more about space than we do about our deep oceans!
* The space age began on the 4th October 1957.
* If you attempted to count all the stars in a galaxy at a rate of one every second it would take around 3,000 years to count them all.
* The one and only satellite that Britain has launched was called Black Arrow.
* The odds of being killed by space debris - 1 in 5 billion.
* The Earth's revolution time increases .0001 seconds annually.
* Driving at 75 miles (121 km) per hour, it would take 258 days to drive around one of Saturn's rings.
* Astronaut Neil Armstrong (the first man on the moon) first stepped on the moon with his left foot.
* "Moon" was Buzz Aldrin's (second man on the moon) mother's maiden name.
* The first conventional use for rockets was rocket mail and catching whales and deer.
* The only married couple to fly together in space were Jan Davis and Mark Lee, who flew aboard the Endeavour space shuttle from September 12-20, 1992.
* The first millennium, 1 - 1000 AD, consisted of 365,250 days. Our current millennium, 1001 - 2000 AD, will consist of 365,237 days. The third millennium, 2001 - 3000 AD, will consist of 365,242 days. The reason for the differences is the calendar system that was in use during the milleniums.
* If you shouted in space even if someone was right next to you they wouldn't be able to hear you.
* Feb 1865 and Feb 1999 are the only months in recorded history not to have a full moon.
* The first man-made satellite in space was called sputnik.
* Venus is the only planet that rotates clockwise.
* Just 20 seconds worth of fuel remained when Apollo 11's lunar module landed on the moon.
* The first woman in space was a Russian called Valentina Tereshkova.
* One Day on the planet Pluto is about the length of a week on Earth.
* Mercury, Venus, earth and Mars are called the inner planets as they are closest to the sun!
* December 21st 1968, was the first time that humans truly left Earth, when Apollo 8 became the first manned space vehicle to leave Earth orbit and to orbit the Moon.
* Olympus Mons, a volcano found on Mars, is the largest volcano found in solar system. It is 370 miles (595 km) across and rises 15 miles (24 km).
* We know more about space than we do about our deep oceans!
* The space age began on the 4th October 1957.
* If you attempted to count all the stars in a galaxy at a rate of one every second it would take around 3,000 years to count them all.
* The one and only satellite that Britain has launched was called Black Arrow.
* The odds of being killed by space debris - 1 in 5 billion.
* The Earth's revolution time increases .0001 seconds annually.
* Driving at 75 miles (121 km) per hour, it would take 258 days to drive around one of Saturn's rings.
* Astronaut Neil Armstrong (the first man on the moon) first stepped on the moon with his left foot.
* "Moon" was Buzz Aldrin's (second man on the moon) mother's maiden name.
* The first conventional use for rockets was rocket mail and catching whales and deer.
* The only married couple to fly together in space were Jan Davis and Mark Lee, who flew aboard the Endeavour space shuttle from September 12-20, 1992.
* The first millennium, 1 - 1000 AD, consisted of 365,250 days. Our current millennium, 1001 - 2000 AD, will consist of 365,237 days. The third millennium, 2001 - 3000 AD, will consist of 365,242 days. The reason for the differences is the calendar system that was in use during the milleniums.
* If you shouted in space even if someone was right next to you they wouldn't be able to hear you.
* Feb 1865 and Feb 1999 are the only months in recorded history not to have a full moon.
* The first man-made satellite in space was called sputnik.
* Venus is the only planet that rotates clockwise.
* Just 20 seconds worth of fuel remained when Apollo 11's lunar module landed on the moon.
* The first woman in space was a Russian called Valentina Tereshkova.
* One Day on the planet Pluto is about the length of a week on Earth.
Monday, April 18, 2011
Another way to make money
Sunday, April 17, 2011
Saturday, April 16, 2011
Jesus titty fucking christ!
Friday, April 15, 2011
How to make money with your blog.
Their is over a dozen methods these top blogger’s are using to monetize their blog, different techniques for each niche. Some niche’s are easier to promote products to, some have high paying keywords and some are easy to drive millions of visitors easy month! Bellow is a run down on some of the techniques used.
By far the most popular advertising method so far in 2011. Website owners love this because they know they are guaranteed the money, other techniques such as affiliate marketing can go up and down a lot depending on what you promote.
This method is really popular for the website’s that receive a huge amount of traffic, advertisers pay you for impressions rather than sales or clicks! As long as you can predict your impressions which is usually easy to do, you know how much you will earn.
Selling on commission depending on your niche can be a huge earner and is by far my biggest earner. You promote great products and then get great commissions.
To Your Blogging Success,
Advertising Banners
By far the most popular advertising method so far in 2011. Website owners love this because they know they are guaranteed the money, other techniques such as affiliate marketing can go up and down a lot depending on what you promote.CPM Advertising
This method is really popular for the website’s that receive a huge amount of traffic, advertisers pay you for impressions rather than sales or clicks! As long as you can predict your impressions which is usually easy to do, you know how much you will earn.Affiliate Sales
Pay Per ClickBy far the easiest way to earn money online from a website or blog is from Google Adsense and being paid per click. Can be very lucrative if done right! |  |
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